Bayanan asali
Shiitake Organic shine naman gwari da ake ci, ɗan asalin Japan da China.Shi ne naman kaza na biyu da aka fi ci a duniya.Shiitake kuma sanannen naman kaza ne na magani a kasar Sin, wanda aka fi sani da "Sarauniyar naman kaza".Sinadaran da ke cikin shiitake irin su lentinan na iya motsa tsarin rigakafi, magance cutar HIV/AIDS, mura, mura, da sauransu.
Shiitake namomin kaza suna da yawa a cikin bitamin B, kuma suna aiki a matsayin tushen abinci na bitamin D. Wasu amfanin lafiyar shiitake sun hada da ikon taimakawa rage nauyi, tallafawa lafiyar zuciya, yaki da kwayoyin cutar daji, inganta matakan makamashi da aikin kwakwalwa, rage kumburi, da kuma tallafawa tsarin rigakafi.
Amfani
- 1.Taimakawa rage kiba
Wani bincike ya nuna tasirin Shiitake akan bayanan martabar lipid na plasma, yanayin kitse, ingancin kuzari da ma'anar kitsen jiki.Masu bincike sun sami tasiri mai mahimmanci na sa baki na abinci. - 2.Support Immune Action
Duk namomin kaza na iya haɓaka tsarin rigakafi da magance cututtuka da yawa ta hanyar samar da muhimman bitamin, ma'adanai da enzymes. - 3.Lalata Kwayoyin Cancer
Akwai bincike da ke ba da shawarar namomin kaza suna taimakawa wajen yaƙar ƙwayoyin cutar kansa kuma lentinan a cikin shiitake yana taimakawa wajen warkar da lalacewar chromosome ta hanyar maganin ciwon daji. - 4.Tallafawa Lafiyar Zuciya
Shiitake na iya tsoma baki tare da samar da cholesterol a cikin hanta saboda yana da mahadi sterol.Har ila yau, yana taimaka wa sel su manne ga bangon jijiyar jini da kuma samar da plaque gini saboda yana dauke da sinadarin phytonutrients masu karfi.
Tsarin Tsarin Kera
- 1. Raw abu, bushe
- 2. Yanke
- 3. Maganin tururi
- 4. Niƙa ta jiki
- 5. Tsaki
- 6. Shirya & lakabi
Shiryawa & Bayarwa
Nunin Kayan aiki
Ku rubuta sakonku anan ku aiko mana
