Gabatarwa
Ana ganin alayyahu ta fito ne daga Farisa, a cewar Jami’ar Jihar Arizona.Ya isa kasar Sin ne a karni na bakwai kuma ya isa Turai a tsakiyar karni na 13, a cewar Cibiyar Nazarin Kasuwancin Aikin Gona.Na ɗan lokaci, Ingilishi ya kira shi "kayan lambu na Mutanen Espanya" saboda ya zo ta Spain ta hanyar Moors.Kwayoyin Alayyafo Powder na iya taimakawa wajen kiyaye hangen nesa mai kyau, tallafawa matakan makamashi, tallafawa lafiyar zuciya, da tallafawa ƙasusuwa masu lafiya.
Amfani
- Zai iya taimakawa kiyaye hangen nesa mai kyau
Launin launin kore mai duhu na ganyen alayyafo yana nuna cewa sun ƙunshi babban adadin chlorophyll da carotenoids masu haɓaka lafiya waɗanda suka haɗa da beta carotene, lutein da zeaxanthin.Kazalika kasancewarsu anti-inflammatory da anti-cancer, wadannan phytonutrients suna da mahimmanci musamman ga lafiyar ido, suna taimakawa wajen hana macular degeneration da cataracts. - Zai iya tallafawa matakan makamashi
An dade ana daukar alayyahu a matsayin tsiro wanda zai iya dawo da kuzari, kara kuzari da inganta ingancin jini.Akwai dalilai masu kyau na wannan, kamar gaskiyar cewa alayyafo yana da wadata a cikin ƙarfe.Wannan ma'adinai yana taka muhimmiyar rawa a cikin aikin jajayen ƙwayoyin jini wanda ke taimakawa jigilar iskar oxygen a cikin jiki, yana tallafawa samar da makamashi da haɗin DNA.Duk da haka, babban matakan wani fili da ake kira oxalic acid, wanda aka samo shi a cikin alayyafo, ya bayyana yana hana shayar da ma'adanai kamar baƙin ƙarfe;wanda ya ce, dafa abinci da sauƙi ko wilting yana bayyana don rage waɗannan tasirin. - Zai iya tallafawa lafiyar zuciya
Alayyahu, kamar beetroot, a dabi'ance yana da wadata a cikin mahadi da ake kira nitrates;waɗannan na iya taimakawa wajen haɓaka kwararar jini da matsa lamba ta hanyar shakatawa tasoshin jini, rage taurin jijiya da haɓaka haɓakawa.Rage hawan jini yana taimakawa rage haɗarin cututtukan zuciya da bugun jini.Nazarin ya nuna cewa abinci mai arzikin nitrate, kamar alayyahu, na iya taimakawa rayuwa ta bugun zuciya. - Zai iya tallafawa ƙasusuwan lafiya
Alayyahu babban tushen bitamin K ne kuma kasancewar tushen magnesium, calcium da phosphorus.Wadannan sinadarai suna da mahimmanci don kiyaye lafiyar kashi.
Shiryawa & Bayarwa
Nunin Kayan aiki
Ku rubuta sakonku anan ku aiko mana
