Bayanan asali
Butterfly pea (Clitoria ternatea), memba ne na dangin Fabaceae da dangin Papilionaceae, tsire-tsire ne da ake ci daga asalin bel na wurare masu zafi na Asiya.Blue Butterfly Pea Flowers na asali ne a Thailand, Malaysia kuma ana iya samun su a wasu sassa na kudu maso gabashin Asiya.Furen suna cikin shuɗi mai haske waɗanda ke ba da gudummawa a matsayin ingantaccen albarkatun launin abinci.Kamar yadda mai arziki a cikin anthocyanins da flavonoids, Butterfly pea an yi imani da amfani ga lafiya kamar inganta ƙwaƙwalwar ajiya da anti-damuwa.
Samfuran Samfura
Butterfly Pea Foda
Tsarin Tsarin Kera
- 1.Raw abu, bushe
- 2.Yanke
- 3. Maganin tururi
- 4.Niƙan jiki
- 5. Tsare-tsare
- 6.Packing & Labeling
Amfani
- 1.Butterfly pea furanni babban tushen ma'adanai da antioxidants.
Furannin fis ɗin malam buɗe ido kuma an san suna ɗauke da bitamin A da C waɗanda ke taimakawa haɓaka hangen nesa da fata lafiya.Sun kuma ƙunshi potassium, zinc, da baƙin ƙarfe.An nuna waɗannan ma'adanai da lafiyayyen antioxidants don taimakawa wajen magance lalacewar radical kyauta, kumburi, da cututtukan zuciya. - 2. Low a cikin adadin kuzari, zai iya taimakawa tare da asarar nauyi
Wannan ya sa su zama zaɓi mai lafiya ga mutanen da ke neman rasa nauyi ko kiyaye burin asarar nauyi.Wannan saboda suna da ƙananan adadin kuzari idan aka kwatanta da yawancin 'ya'yan itatuwa da kayan marmari.Bincike kuma ya nuna cewa wani fili a cikin furen furen malam buɗe ido na iya jinkirta samuwar ƙwayoyin kitse. - 3.Butterfly fis furanni suna da anti-mai kumburi Properties.
Waɗannan kaddarorin na iya taimakawa rage haɗarin cututtukan zuciya da ciwon daji.Bincike ya nuna cewa [flavonoids] da ake samu a cikin furannin malam buɗe ido na iya taimakawa wajen hana haɓakar ƙwayoyin cutar kansa. - 4.Butterfly pea furanni yana dauke da yawan fiber na abinci.
Wannan shi ne dalili ɗaya da ya sa galibi ana ba da shawarar su azaman abincin abun ciye-ciye mai lafiya.Fiber na iya taimakawa tare da asarar nauyi, sarrafa sukarin jini, da matakan cholesterol. - 5.May taimaka rage damuwa da damuwa.
A cewar wani binciken da aka yi a baya-bayan nan, an nuna shayi na shayi na malam buɗe ido don ƙara ƙarfin tunani da mayar da hankali, rage damuwa da damuwa, da inganta yanayi.An kuma nuna yana kara garkuwar jiki da yaki da gajiya.An buga sakamakon a cikin Jaridar Alternative and Complementary Medicine. - 6.Karfafa fata da gashin ku
Furen furannin malam buɗe ido suna ƙara zama sananne ga masoyan fata.Za a iya amfani da duk sassan furen a kai a kai a cikin aikin kula da fata.Bincike ya nuna furannin malam buɗe ido suna da natsuwa da tasiri akan fata.Furen yana da amfani ga masu sha a matsayin shayi, saboda furanni suna da wadata a cikin antioxidants.